As a little girl growing up in Macedonia, one of my favourite memories has always been going to the local farmers market with my grandfather. It was always a lively place with friendly people who often gave me a free strawberry or piece of chocolate as my grandfather and I made our way up and down the isles. I can still smell the fresh bread.
In Toronto, we’re lucky to have a couple of farmers markets open year round, with many springing up in the summer months at shopping malls and city halls around the suburbs. As I have been focusing on improving my diet and eating organic, locally grown food, shopping at the farmer’s market has become part of my weekly ritual… Every Saturday, I grab my reusable grocery bags, my shopping list, pick up a Starbucks latte, and make my way to St. Lawrence Market in downtown Toronto.
Last weekend, for the first time, I was struck by how inexpensive my shopping trip was compared to what I had been spending at my local Loblaws Superstore. I got all the groceries pictured below for $58.18. Not only are all of them organic, they will last me for two weeks!
I decided to compare the prices with a few of the major grocery banners in Toronto, just to make sure my memory wasn’t off. I compared the total cost of purchasing all the items on my grocery list at St. Lawrence Market, Sobeys, Metro, Loblaws Superstore and Whole Foods.
Here is what I found:
St. Lawrence Market $58.18
Loblaws Superstore $136.89
Whole Foods $173.44
Based on this shopping list, I am saving over $1800 a year on groceries by doing my shopping at St. Lawrence Market! That’s a LOT of stilettos… And sweatpants… And maybe even a vacation…